#FreeUpYourselfFriday like @AntoniqueSmith #HoldUpWaitAMinute

The word Friday always puts me in a great mood! Why? It’s the introduction to a couple of days of rest and relaxation or the prelude to celebrating life with family and friends.  Either way, it’s a welcomed feeling!

Take time to #FreeUpYourself for a moment and let the stress of the past week become a distant memory and the concerns of the week ahead remain a mystery.  Enjoy the moment you’re in, you will never get another one like it….or maybe you will, what do I know?  Either way, #FreeYourself #EnjoyTheMoment #BeHappy!

#FreeUpYourself with Antonique Smith’s ‘Hold Up Wait a Minute’

#WeAreOneWednesdays – Bringing #Awareness to #MentalHealth

It’s important to remember that, apart from our obvious visible differences, we are the same on the inside.  For this reason, it is so important to treat each other with love and respect.  We may not agree in opinions and beliefs but we can agree to disagree and keep the flow of life going.

Let’s encourage each other to be the best person we can be and let’s celebrate the life we’ve been given.  Don’t wait till someone has passed away to say how important they were to you.  Share your love with them and tell them how important they are to you now. #WeAreOneWednesday